Janet Lott Alexander Technique in San Rafael, CA offers a unique approach to effortless and efficient movement, providing relief from pain, improved balance and poise, and embodied presence through a lifetime of dedication and deep understanding of anatomy and physiology.
With a wealth of knowledge in body-mind disciplines such as meditation, yoga, dance, and Argentine Tango, Janet Lott integrates the best practices to help clients transition from restriction to agility and poise, allowing them to re-experience the buoyant, effortless relationship to gravity they had as children.
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