Jan Bowman, Ph.D. is a highly experienced psychotherapist based in Oakland, CA, offering individual therapy for adults. With over three decades of study and practice, Jan takes an integrative approach, blending various therapeutic techniques to provide engaged, interactive, and collaborative sessions. Her primary focus is establishing a warm and respectful connection with clients, allowing them to explore and address their struggles, whether it be depression, trauma, anxiety, self-defeating patterns, or difficult life transitions.
Jan's dedication to learning and integrating new thinking and practices ensures that she remains attuned to the unique aspects of each individual, helping them access their innate strengths and guiding them towards a more fulfilling life. While she primarily conducts therapy sessions via Zoom, Jan occasionally offers in-person meetings at her office in San Francisco. Whether you are mystified about the source of your problems or seeking change, Jan Bowman, Ph.D. provides a supportive and transformative space for personal growth and healing.
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