Interconnected Yoga Teacher Training in San Diego, CA offers private instruction and public classes that combine yoga, Buddhist, and embodied wisdom practices for individuals seeking a transformative experience. Led by Sarah Clark, a skilled and experienced teacher, the sessions are tailored to meet the specific needs of each student, whether they are beginners or seasoned practitioners, have physical injuries or unique health conditions, or are looking to deepen their practice. With a focus on breath-centered yoga postures, somatic movement practices, breathing exercises, meditation, restorative yoga, and the study of yoga and Buddhist texts, Interconnected Yoga provides a supportive and personalized environment for growth and exploration.
Sarah Clark, E-RYT 500, has been teaching yoga and practicing dharma since 2007, drawing inspiration from her own meditation practice, background as a professional contemporary dancer, and studies in the nervous system. Her teaching style is grounded, inquisitive, precise, and kind, and she is adept at adapting sessions to meet the ever-changing needs of her students. In addition to private instruction, Sarah also leads public classes, immersions, retreats, and MotherCircles, and offers individualized teacher training to help aspiring yoga teachers grow in their specific intentions. With a passion for exploring the intersection of yoga and Buddhist practices with intimate relationships, creative acts, and social and environmental justice movements, Sarah is committed to guiding students towards a more skillful way of living in the modern world.
Generated from the website