History
Insight for Wellness has been providing psychotherapy, coaching, consulting and presentations in the East Bay Area for 16 years.
Specialties
If you're looking for extra support, guidance or therapy through a challenging situation or you're ready to move in a new direction in life, we look forward to working with you to achieve your goals. Today you can be one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused and integrative group , our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying individualized therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.