History
Humble Yoga is a brand new yoga studio in the city of Moraga. We opened our doors in March 2017 with the intention to serve our community. We believe that the practice of yoga will lead to a better life. Yoga is for EVERYONE! We offer various classes for both beginners and advanced yogis. It is a family run studio led by Esther and her cousin Tiffany, who were previously instructors at CorePower. Come check us out and join our family!
Specialties
Let's breathe. The breath is the beginning and the source of life. Through breath, we give life to the physical as well as the mental with intentional breathing. In yoga, we breathe with movement, inhaling and exhaling using physical postures throughout class. Let's stretch. Flexibility is the key to a happy and healthy life. Flexibility prevents injuries and allows greater freedom of movement. In yoga, we stretch muscles in the entire body through holds and poses using the breath to open tight places. Let's strengthen. When our bodies are strong, we are able to live to our fullest potential, maximizing our talents to spread love in our world. In yoga, we use our own bodies as tools for strength building, increasing balance and power. We also utilize the positive mindset, which further strengthens the body and mind.