History
2000 - Obtained 1st Personal Training certification and established Heidi Owens Personal Training in San Luis Obispo, CA 2004 - Obtained Bachelor's Degree in Kinesiology with an emphasis in Corporate Fitness from Cal Poly, SLO 2004 - Relocated Heidi Owens Personal Training to San Diego, CA and ran a successful business there from 2004-2013 2013 - Relocated Heidi Owens Personal Training to Fresno, CA.
Specialties
Helping you to transform your status quo! So many of us get stuck in a rut. If we even make it to the gym we've conquered half the battle. Yet when we get there, we have a tendency to remain in our comfort zones, heading straight for the same cardiovascular machines, performing the same resistance training exercises, and walking away hoping that maybe this time it'll make a difference - this time will lead to change. Yet day in and day out we don't see, feel, and experience the joys and benefits that physical fitness can bring. For most of us, exercise becomes a chore - something we know we need to do for our health but if only there were a magic pill to take care of that... Then we have our weekend warrior sports enthusiasts - those of us who love to compete with ourselves, our friends, and/or our teammates in organized sport or just for the plain fun of it. We think we're training how we should be yet we're not getting better, faster, and stronger. In fact, at times we find our performance decreasing or we end of with every-present chronic injuries that keep us from performing our sport altogether. We find ourselves confused and frustrated, wondering what we could possibly be doing wrong. That's where I come in. For those who are ready to say sayonara to a humdrum exercise routine that is leaving you stagnant, allow me to help you rediscover a love for fitness. For my competitors who are ready to take your performance to the next level, I'm ready for you...let's do this!!