History
As a food lover with a history of gut and hormone issues herself, Lillie has never been a fan of fad diets since they only act as a temporary band-aid cure. Learning how to use food as medicine to overcome her illnesses, she wants to help others do the same by creating nutrition game plans tailored to their body's unique needs so that they can eat a balanced diet while still including their favorite foods with no guilt. She would love to support you on your health journey and will work with you every step of the way. Her primary areas of practice are: * Hormone imbalances (women's wellness e.g. PCOS & menopause, diabetes, thyroid issues, stress/anxiety, insomnia) * Chronic digestive disorders (IBS, SIBO, Crohn's, Ulcerative Colitis, GERD, gastritis/ulcers) * Inflammation (yeast infection, musculoskeletal pain e.g. gout & arthritis, autoimmune diseases)
Specialties
Now booking in-person and virtual consultation appointments to help you learn how to eat healthily and happily! I am a licensed and board-certified nutrition specialist primarily focused on hormone imbalances, chronic digestive disorders, & inflammation.