Specialties
I specialize in Myofascial Release (MFR) as developed by John Barnes, PT. MFR is a gentle approach that involves long, sustained holds which facilitate unwinding and the release of tension in the muscles and surrounding fascia-a web of connective tissue that wraps and weaves throughout the entire body. This unwinding can take place at a local or structural level in the body. MFR is especially useful in recovery from injury as it never pushes past any boundaries your body has set to protect itself. The goal is always to locate and then and artfully engage with these boundaries. This ensures that the intensity of pressure is neither too much nor too little.