History
Sam Gold, the founder of Gold Core, is a graduate of The University of Arizona Sports Management program where he also studied physiology and anatomy. Sam is certified by The National Council of Certified Personal Trainers (NCCPT) as a Certified Personal Trainer as well as a Youth Fitness Specialist through the American Academy of Health and Fitness. Through his work over the years with the MLS, NHL and PGA tours, Sam has mastered a variety of the workout techniques used by professional athletes. He utilizes these techniques everyday as he works with individuals on sports specific training, weight loss, core strengthening and overall health and fitness. If you are reading this, chances are you are looking to make a commitment to your wellness - your health and fitness. Sam is here for you!
Specialties
We are the premier youth fitness center in the South Bay. With our world class trainers we offer a variety of classes to meet your child's needs. Gold Core is proud to be for everyBODY. Whether your child is looking to increase athletic performance or seeking a fun way to get fit, Gold Core is for you. Specializing in youth ages 10 and up we will work with them on everything from strength & Conditioning to weight loss. We promote a fun and welcoming environment to ensure we have a program for everyBODY. 1. Youth Fitness Classes & Private Youth workouts * Youth Personal Training * Youth Fitness Classes for All * Sports Specific Training 2. Adult Fitness Classes *