History
Tamara Lee Fanning was born and raised in the Adams Avenue/Normal Heights area of San Diego. She started her studies in 1996 at City College in the Fitness Specialist Program. She then became NASM Certified and began working as a Personal Trainer in 1997. In the meantime, Tamara continued her studies at SDSU and graduated with Bachelors Degree in Kinesiology. She also attended Muller College for Massage Therapy. Tamara firmly believes that massage should not be considered a luxury, but a necessity in maintaining a strong, healthy body. In the years leading up to opening her own studio back in her old neighborhood, she has trained at various places such as West Side Athletic Club, 24-Hour Fitness, and Body Evolution Wellness Center. Tamara's personal views on getting and staying fit include working out regularly, eating right, getting adequate rest, learning to listen to your body and revitalizing the soul.
Specialties
Tamara has a wide range of experience-- she's trained people of many shapes, sizes and various health conditions. She helps clients make permanent lifestyle changes to promote a healthier, longer and more fulfilling life. You will be less likely to hurt yourself while exercising because Tamara will ensure that you are not only doing, but learning, the proper biomechanics of each exercise. While you are getting fit you will also be educated on proper nutrition and you'll learn tricks on how to work it into your lifestyle.