Christy Garcia Abundant Life Counseling is a San Diego-based trauma therapy practice, offering in-person and online therapy for individuals in Chula Vista, CA and across California. With a comprehensive approach that addresses the mind, body, and soul, Christy helps clients overcome painful memories, manage anxiety and depression, and find inner peace through techniques such as EMDR, mindfulness, guided meditation, and relaxation methods.
With over a decade of experience, Christy provides ongoing support and weekly sessions to help clients navigate their struggles and acquire valuable tools for healing and transformation. Therapy with Christy can bring a sense of relief, renewed vitality, and improved well-being, allowing individuals to take back control of their lives and experience healing and restoration.
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