History
-Muscle Activation Techniques Specialist -Resistance Training Specialist
Specialties
My mission at Fundamental Fitness is to help you unlock and maximize your potential. Experience has shown me that my clients' potentials often far exceed their imaginations. It is my goal to help you surpass any current limitations to envision and experience a new reality. I believe that with the proper education, muscle activation techniques treatments and exercise programming, you will be able to move through the world with a greater degree of comfort, strength, agility, speed, power and balance than you may have previously thought possible. I consider it my duty to provide you with information and options so that you have the opportunity to make the best possible choices for your individual needs.