Fierce Cross Fit, 861 Harold Pl, Ste 211, Chula Vista, CA 91914, US

HistoryWe are WAY different than a regular gym... as a result of working in the fitness industry for many years and seeing people's needs not being met in the gym we opened our doors to accomplish this task. We don't just sell you a membership and send you in to HOPE for results... Hope is important but it is NOT a course of ACTION! Even elite athletes have coaches and trainers! Because it makes them better! We believe in coaching, teaching and instructing at all levels in our programs. You can still lift weights on your own... but that is a small part of what we do here! Try us for a week free!SpecialtiesAt The Institute of Health and Fitness, we're passionate about helping our customers become the best versions of themselves. We understand that even professional athletes need help reaching their goals. That's why we don't just sell you a gym membership and send you to get lost in the weights. Our team of knowledgeable coaches will share their workout and nutrition methods with you to provide a realistic approach to fitness. So, whether you'd like to lose weight, increase muscle, or improve overall health, we're here to make it fun, affordable, and simple.

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