History
I am an explorer of self, curiosity cultivator, walker of earth, and shadow seeker. Each day I am honored to work with clients worldwide on their inner realities, gut health, auto-immune issues, addictions, perceptions, physical ailments, and unresolved trauma. My 24-year journey into inner coaching, ancestral nutrition, functional medicine, and movement has gifted me with numerous self-growth and development tools that I skillfully use to guide others to guide themselves to their version of inner balance. My struggle with fear and shame has fueled me, and through that journey, it has become clear that a fully integrative approach is a prerequisite to healing. Through our work together, you may find yourself examining, discovering, and understanding how your body functions and how each of your physical symptoms correlates and are expressive of underlying mental, emotional, and behavioral patterns.
Specialties
Digestive Health Stress Reduction Holistic Mental/Emotional Coaching Holistic Health & Well Being Nutrition & Lifestyle Coaching Kresser Institute ADAPT Practioner NBC-HWC Board Certified Health Coach Kresser Institute Functional Health Coach Advance Holistic coach The Holistic Coaching Institute CHEK Institute Faculty B.S, Kinesiology C.H.E.K Practitioner Level 4 CHEK Holistic Lifestyle Coach Level 3 CHEK Golf Performance Specialist C.S.C.S NASM Performance Specialist