Essential Nutrition is a trusted nutrition counseling and wellness coaching center located in Port Hueneme, CA. Their team of licensed dietitians and nutritionists are dedicated to helping individuals of all ages achieve their health goals through evidence-based practices and personalized guidance. Whether you need assistance with managing specific medical conditions, improving athletic performance, or addressing emotional eating, Essential Nutrition offers comprehensive services to support a balanced and healthy lifestyle.
With over 25 years of experience, owner Kay Schlegel-Pratt, MS, RD, LDN, along with her team, utilizes scientific evidence to help clients establish sustainable habits for choosing, preparing, and enjoying delicious and wholesome foods. Essential Nutrition is committed to providing a flexible approach to healthy eating, ensuring that individuals can find joy in their food choices without feeling restricted. Accepting various insurance plans, Essential Nutrition strives to make their services accessible to all, empowering individuals to make positive changes for better health.
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