Embrace Joy, based in Redwood City, CA, is a holistic wellness center founded by Ray Habot, a certified IFS Practitioner and Mindfulness Coach with a background in executive leadership. Ray offers a well-rounded approach to inner inquiry and personal development, blending IFS-informed coaching, the Tamura Method, and MindSet coaching to help individuals achieve a harmonious life mind, body, and spirit.
Specializing in Internal Family System (IFS) coaching, the center focuses on healing and letting go of limiting beliefs by tending to one's inner parts. With a compassionate and gentle approach, Embrace Joy aims to help clients navigate their personal growth journey at their own pace, drawing on Ray's extensive experience in the tech-startup world to guide executives towards leading with confidence and calmness.
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