Elk Grove Strength & Conditioning (EGSC) in Elk Grove, CA offers a diverse range of fitness programs aimed at helping individuals of all levels achieve their fitness goals. With cycles lasting 4 to 6 weeks, EGSC focuses on improving strength, endurance, coordination, balance, and power output in a welcoming community environment.
Featuring state-of-the-art equipment and experienced coaching, EGSC provides a variety of classes including the FTD Training System, Kids P.E., Pilates, Olympic Weightlifting, and Metabolic Body Building. Members can enjoy a friendly culture that promotes team motivation and support for a holistic fitness experience.
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