History
After years of training and study I wanted to create a business that would allow me to combine the best of psychotherapy with my practice of mindfulness and Soto Zen. I wanted to find a way to serve the community and its individual members throught this synthesis of Eastern and Western thought and practice. I have been able to do that through my psychotherapy practice, supervising interns and teaching at San Francisco State University.
Specialties
We work with Mindfulness Based Cognitive Therapies to help people take a more active role in their lives.