Dimensional Fitness Concepts (DFC) is a personal training studio located in Vista, CA, offering safe, effective, and affordable exercise programs tailored to individual goals, whether it's weight loss, strength training, core conditioning, or overall wellness. With over 25 years of experience in the fitness industry, owner Lorraine Plowman is dedicated to helping clients achieve their fitness goals and improve their overall health.
DFC's centrally located facility serves clients from various areas in North County San Diego, providing a convenient and accessible space for training. With a team of certified trainers and a range of services including personal training, health coaching, non-heated yoga, infrared hot yoga, infrared sauna, and breathwork training, DFC is committed to helping individuals become stronger and healthier every day.
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