History
Delta Fitness is run by a sole proprietor, Denise Gittens. I have worked in this industry for over 20 years. I began in the 1980's in a gym named Dennis Nelson. During that time, I birthed two children working there and have been an advocate for exercise no matter what your situation. As time went on, I branched out to various gyms along the peninsula from Cupertino to San Mateo. Through the years, I have been fortunate to have taught classes and worked one-on-one with thousands of individuals and have a passion for those who need and want help.
Specialties
Delta Fitness provides integrated work out plans for body, mind and spirit. The goal and vision of Delta Fitness is to provide exercise motivation, nutritional guidelines, positive reinforcement, positive thinking and accountability that lead the way to maintaining and enjoying a healthy and happy lifestyle. For Delta Fitness, it is all about the quality of life.