History
First opened as a Kenpo Karate School in the Oak Grove Plaza in Concord. After five years of growth we moved to a larger space in the plaza where we continued to grow. In 2009 with the addition of our CrossFit Program we needed to expand again. Luckily there was a larger space in the Oak Grove Plaza Annex available, which we soon moved into. Today we operate a diverse martial arts program for people of all ages and train people in CrossFit- the sport of fitness.
Specialties