DefineIt Studio in San Carlos, CA, specializes in personalized lifestyle programs and ongoing support through expert lifestyle coaching. With over 20 years of experience, DefineIt focuses on transforming both body and mind with weight management and healthy eating habits. Their private studio ensures clients receive individualized attention and customized training.
At DefineIt, functional fitness training is a key component, emphasizing activities for daily life, strength training with weights, core stability work, and coordination exercises for mind-body sharpness. The studio is dedicated to being a master in functional fitness training, offering tailored programs to meet individual needs.
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