Specialties
I offer a gentle yoga class Wednesday evenings at 6pm. They are held at North County Physical Therapy at: 17815 Countryside Court, Prunedale, CA 93907 Phone:(831) 444-5989 You will learn the fundamentals of yoga while working on building strength and flexibility for a balanced, healthy body and mind. If you are new to yoga and want to try it in a safe environment, or if you practice yoga but would like to understand more about this practice and about yourself, this is a great class for you.
