Curves in Altadena offers women a complete aerobic and stretch training work out in just 30 minutes. The unique program is designed for women who want to combine strength training with cardio and works every major muscle group with hydraulic weight machines and stretching circuits.
Curves's trainers offer nutritional and motivational support to make sure than you shape your body quickly and effectively. You can visit their website to arrange a free tour of the Altadena facility.