Curves in Newbury Park, CA offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program combining strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger.
Members can enjoy high-intensity boxing and cardio classes, as well as medium to low-intensity body basics and balance classes, all guided by a Curves coach. The gym's personalized approach and supportive community have made it a trusted fitness destination for women worldwide for over 30 years.
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