Curves in Gilroy, CA offers a unique fitness solution for women in a non-intimidating small group studio setting, with a 30-minute workout program that includes strength training, cardio, and stretching movements. Their workouts are designed to work every major muscle group and are guided by a Curves coach to personalize the experience for optimal results.
With over 30 years of experience, Curves has helped women worldwide get healthier and stronger through their high-intensity boxing and cardio classes, medium to low intensity body basics classes, and low intensity balance classes. Members can also access online workouts through MyCurves on Demand for convenient at-home exercise options.
Generated from the website