Curves in Mira Loma, CA offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes. Their workout of the week features movements from various classes including boxing, cardio, body basics, and balance, all guided by a Curves coach for personalized results.
With over 30 years of experience, Curves has helped women worldwide get healthier and stronger through their proven gym program designed specifically for women. Members can enjoy high-intensity boxing and cardio classes, as well as medium to low-intensity body basics and balance classes, all aimed at improving stability, core strength, and overall fitness.
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