Comprehensive Athletic Training, located in Cupertino, CA, is a premier facility offering a holistic approach to sports performance training for high school student athletes. Led by Michael Holland, MS, a seasoned Elite Sports Performance Coach and Master Personal Trainer, the center provides customized strength conditioning programs designed to help athletes excel in their chosen sports.
With a focus on sustainable peak performance, Comprehensive Athletic Training aims to guide young athletes towards becoming trailblazers in their respective sports. Through a combination of western sports performance training, eastern bloc sciences techniques, and Asian martial arts practices, the center is dedicated to helping clients achieve their highest levels of health, fitness, and athletic success.
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