The Cognitive Behavior Therapy Center of Southern California is a specialized mental health consulting center that offers effective therapy services for individuals struggling with anxiety, OCD, depression, insomnia, and other life challenges. Their compassionate and professional team of therapists utilizes the gold standard approach of Cognitive Behavior Therapy (CBT) to help clients develop insights and skills to overcome emotional distress and make lasting changes in their lives.
With a focus on proactive and collaborative therapy, the center works together with clients to define their goals, understand obstacles, and map out the best approach for their individual needs. They provide a safe and accepting environment for all individuals, regardless of race, religion, sexual or gender orientation, body type, or neurodevelopmental make-up. Many clients experience meaningful and lasting change within a relatively brief number of sessions, allowing them to rediscover life on their own terms.
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