Specialties
I provide a compassionate, supportive space in which to uncover how you can get out of your own way and show up fully and powerfully for yourself, others, and the opportunities of life. However, I do not just sit back and listen; I give feedback and gently challenge where necessary. I see therapy as a lively creative process accessing the wisdom of your body and the power of your imagination to put you back in the driving seat of your life. Being trained in Attachment Focused EMDR I offer this powerful, empirically-validated methodology to clients who have experienced trauma. I'm also an experienced practitioner of Emotionally Focused Couples Therapy which offers couples a way to move from conflict and disconnection into a renewed sense of connection and intimacy. I work with individuals and couples on issues ranging from overcoming anxiety, depression, and trauma, to facilitating communication, self-expression, and the living of a purposeful, fulfilling, enlivening existence.