Specialties
Are you feeling lost, not knowing which direction to go? Unable to control your behaviors and struggling change? Over-using drugs or alcohol? Overwhelmed with stress, anxiety, sadness, or fatigue? Areas of Specialty: Addiction psychology (substances and/or behaviors) Emotional Overeating Depression Anxiety Eating Disorders Life Transitions Insomnia or Sleep Problems ADHD (Attention-Deficit/Hyperactivity Disorder) Grief and Loss Aging Bipolar Disorder And Others (please Contact me to inquire about other issues you may not see on this list) I provide professional psychotherapy using evidence-based cognitive-behavioral (CBT) techniques that can help you gain control over your emotions, your behaviors, and improve your relationships. Most importantly, we would form a trusting therapeutic relationship where you will feel heard and understood. I invite you to reach out to me for a brief phone consultation without any pressure to commit.