BookRetreats, 2731 Webster St, Berkeley, CA 94705, US

The Community Yoga Project in Berkeley, CA offers a unique approach to injury recovery through restorative yoga. Led by Isabella Koepf, a highly trained yoga therapist and holistic practitioner, their classes focus on relaxation and rest, utilizing specific poses and props to support the body's healing process. With an emphasis on gentle movement, meditation, and breathwork, their restorative yoga classes provide a safe and nurturing environment for individuals to heal and recover from injuries. Through customized restorative yoga practices, the Community Yoga Project aims to help individuals heal faster by promoting relaxation and supporting the body, mind, and soul throughout the recovery journey. With a focus on deep inner peace and intuitive connection, their classes offer numerous benefits to the body, mind, and soul, making restorative yoga an excellent practice for injury recovery.Generated from the website