History
Former competitive athletes (USA Swimming, water polo, minor pro hockey) who have been coaching/training athletes of all levels (amateur to pro) and ages (children to seniors) for the past 11 years.
Specialties
At BodyRx, our philosophy is simple. Whether your goal is to lose weight, gain weight, build muscle, reduce back/hip/neck/knee pain, the approach is the same. We focus on proper body mechanics, core stability, and appropriate exercise progressions. We want to ensure you reach your goals... safely. Afterall, what good is a body in motion, if your body is in pain? Find your