History
I began personal training at the age of 21 as an undergraduate sports medicine student at Northeastern University in the Marino Campus Recreation Center. Since then I have worked in Sports Medicine and in Fitness in various Physical Therapy Clinics, Universities, Health Clubs and Sports Teams: Boston Center for Physical Therapy, Pro Sports Therapy, Professional Physical Therapy, Babson College, Northeastern University, University of Massachusetts, Portland Trail Blazers, Idaho Stampede, Maine Red Claws, University of San Francisco, Santa Clara University and The Bay Club (Bay Area, CA).
Specialties
Physical wellness through corrective exercise, injury prevention, mobility/flexibility, posture correction, massage therapy techniques including IASTM, myofascial decompression, electrical stimulation, vibration massage, stretching, foam rolling, evidence and reputable certification based nutrition advice. Injury rehabilitation with collaboration/supervision of your physician's care.