Benefit Body in Woodland Hills, CA is the home of Fitlates, an advanced system of mind-body conditioning that combines the fundamentals of Pilates with modern fitness techniques. Led by founder Nikkita, the studio offers unique classes in a friendly environment where clients can work towards achieving their healthiest and happiest selves.
With a focus on maintaining the foundation of Pilates while thinking outside the Reformer, Benefit Body provides a safe and effective way for clients to reach their fitness goals. The concept of Fitlates emphasizes power, grace, speed, control, functionality, and intensity, making each class both challenging and fun.
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