Back 2 Core Training, led by Lisa Wojciechowski, is a premier fitness and wellness consulting company in Los Angeles specializing in spine biomechanics and core stabilization. With over twenty years of experience, Lisa has developed the innovative Back 2 Core B2C Training Method, a bio-mechanically sound program that has helped clients achieve life-changing levels of fitness and wellness.
Offering a comprehensive range of services including core and spine stabilization, post-rehab corrective exercise, and advanced corrective stretching, Back 2 Core Training is dedicated to providing clients with scientifically advanced fitness solutions. Lisa's mission is to coach individuals to a greater level of fitness, functional posture, and enhanced daily function, ultimately cultivating improved health and well-being for all clients.
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