The Awareness Center Yoga & Healing in Pasadena, CA is a nonprofit organization that offers rejuvenating and relaxing yoga classes, workshops, and events for individuals of all fitness levels. With a focus on Kundalini Yoga, Yin Yoga, Vinyasa Yoga, and Sound Baths, their experienced teachers guide students through breath and movement practices to release tension, reduce stress, and increase energy. Through their offerings, participants can experience deep relaxation, meditation, and healing, while also learning about topics such as philosophy, chakras, and mantras.
With a mission to provide a practice and technology for individuals to feel comfortable in their bodies, connected in relationships, fulfilled in their life's work, and at peace with themselves, The Awareness Center Yoga & Healing invites individuals to join them in their journey of sound and energy healing. Whether attending their Kundalini Yoga Beginner's Series or participating in events like the Spirit of the Owl Cacao Sound Journey, participants are encouraged to bring their yoga mats, blankets, pillows, and energy to fully immerse themselves in the transformative experiences offered by the center.
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