Awakening Joy in Berkeley, CA is a renowned organization founded by James Baraz, a seasoned mindfulness meditation teacher since 1978 and co-founder of Spirit Rock Meditation Center. With over 24,000 participants from 30 countries, the Awakening Joy Course offers a transformative experience through video and audio recordings of live classes, guided meditations, and a strong emphasis on experiential practice. This feel-everything program aims to cultivate real and lasting change in happiness and well-being, supported by a community of practice partners and support groups.
Participants of the Awakening Joy Course can expect to learn the science behind genuine happiness, develop healthier habits and beliefs through powerful awareness practices, and establish a solid mindfulness practice. With additional tools provided alongside the online and audio materials, this course has garnered praise from notable figures such as Bill Gates and has been described as a transformative journey towards living with compassion, dignity, and gracious freedom. The tuition for the 2024 course is $349, with a discounted group rate available for three or more participants joining together.
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