History
I have been teaching our Tai Chi & Qi Gong movements in Anteleope Valley for 4 years. I currently teach at The Pete Knight Veterans Home Merrill Gardens High Desert Medical group Lancaster Senior Center ( Guest Instructor & founder) I have taught seminars or class's for The City of Palmdale University Of Phoenix The Retired Teachers Association Lancaster Adult Day Center Palmdale School District The Moose Lodge and others here in Antelope Valley. Our studio offers Individual class's at only $10 per person for 1 hour of Tai Chi, Qi Gong and Meditation. We are also available for groups and corporations.
Specialties
Tai Chi & Qi Gong movements for health improvement and stress reduction. We incorporate movements, breathing and meditation in our class's.