Austin Efurd, 548 Fillmore St, San Francisco, CA 94117, US

HistoryWe started as a street-front studio in the Castro district in 1998 and in 2004 moved to our current home in a NOPA Victorian. The heart of our business is the close community of teachers and students dedicated to authentic yoga practice. Since we started, we have a commitment to four principles: 1. Teach yoga safely, always to improve a person's health and well being. 2. Keep it grounded in real experience, starting with the physical and moving to the spiritual practice and benefit. 3. Keep it interesting-yoga works because it is more than relaxation, more than a workout, more than meditation-it's an unfolding of self discovery, growth and health. 4. Wellness and mindful practice need the support of community, and our center is dedicated to real relationships based on trust, respect, and a shared interest in personal growth.SpecialtiesYoga Garden SF offers over 100 classes weekly in our boutique location. Small classes and welcoming community feel of our beautiful three studio spaces are why people love us so much! We offer a great variety of classes for every ability and body. Our Basic 200 hour and Advanced 500 hour yoga teacher trainings, prenatal and kids yoga teacher trainings attended by yogis all over the globe. Vinyasa, flow, hatha, Iyengar, restorative, prenatal, postnatal, barre, and more! Visit our website for more information.

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