Ascend Muay Thai and Fitness is a premier gym in Milpitas, CA, dedicated to the practice and promotion of Muay Thai, the national sport of Thailand. With a focus on physical and mental discipline, Ascend Muay Thai offers high-level kickboxing classes for all ages, providing a fun and positive environment for students to learn and grow in the sport.
Complementing their Muay Thai program, Ascend Muay Thai also offers Yoga as an essential part of training, helping to balance intensity and promote overall well-being. With a strong emphasis on mental toughness, self-confidence, discipline, respect, strength, and fitness, Ascend Muay Thai is committed to helping individuals ascend physically, mentally, and spiritually in all aspects of life.
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