History
Anna has been practicing in social services since 2003. She received her two Masters in Social Work and Public Administration from Columbia University in 2011 after completing several intensive clinical fellowships. Anna has been committed to evidence-based counseling throughout her career and is motivated to continue this work because of the life changing impact she has seen it have in her client's lives.
Specialties
| Instant Booking Available | Welcome. You are here because you are ready for a change in your life. I offer both brief and long-term counseling options to help you get there. I draw from proven counseling methods that teach both change-based skills (such as CBT) and acceptance-based skills (such as mindfulness) to help you boost contentment, balance, and connection with others. I love working with adults, couples, teens, and parents. My therapy style is collaborative and solution-focused. I will help you identify personal strengths and harness past successes to accomplish your goals. I will pay close attention to what has/hasn't worked for you in the past, giving honest feedback in the context of a trusting therapeutic relationship. It is not uncommon to feel a bit nervous when looking for a therapist, so let me know if there is anything I can do to make the process easier for you. Visit my website or schedule online with instant booking here: annacedar.clientsecure.me/client_portal My specialties include: self-harm, suicidal thoughts, life transitions, self-esteem, work stress, anxiety, trauma, depression, grief, panic attacks, work stress, partner and relational issues, pregnancy support, parenting and co-parenting, identity issues, search for meaning, post-election stress, substance abuse, and decision-making.