Ajana Fitness, founded by Rachel Rudich in 2006, offers a diverse range of fitness sessions including yoga, pilates, personal training, weight training, meditation, sound healing, and reiki at her private studio in Claremont, CA. Rachel, with over forty years of experience in yoga, movement, and dance, combines various modalities to help clients achieve a healthy lifestyle through a balanced approach to fitness and wellness.
Specializing in seniors and post-injury recovery, Rachel creates a nurturing and fun environment for clients seeking physical invigoration, spiritual experiences, or recuperation. With group classes available both in-person and online, Ajana Fitness provides a safe and effective practice tailored to individual needs, promoting flexibility, strength, stress reduction, and overall well-being.
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