History
Accessible Fitness wss established after we realized there was a need for a gym that was accessible to everyone. Our goal is to provide a fitness center everyone feels comfortable exercising at. We offer healthy fitness instructions to help our clients get into shape and achieve their goals. The personal trainers at Accessible Fitness are dedicated to helping their clients achieve results. Call us and make an appointment for your complimentary fitness consultation and personal training session.
Specialties
Our fitness coaches and instructors offer: * One on One customized personal training * Support to help our clients build muscle, reach thier fitness goals and achieve their body transformations. * Weight lifting & powerlifting * Local doctors, weight loss clinics, physical therapists and age management physicians refer their patients to us. * Our fitness center provides physical exercise and mental training to our clients who want a complete health and fitness program. * Our gym is a semi-private environment for those who want to workout, get physically conditioned, lose weight, build muscle quick safely and reshape their body. * Core and abdominal training to achieve a 6 pack. * Stretching and flexibility * We offer a Customized nutrition program by our Nutritionists for fat burning and weight loss . * We will help keep you on track so you can get in shape with your diet and your exercise program. * We will teach you Fitness & Instructions to keep you in good form to avoid any injuries. * We also offer a complementary 1 on 1 fitness consultation. * Group classes/Boot camps * Our program also offers: * High intensity training for maximum results. * Fat loss, Interval training, corrective exercises, strength training, TRX training, weight lifting, sports specific, functional training for people of all ages and activity levels from professional athletes to children and seniors. * Cardiovascular training .