The 1-2 Punch bills itself as the "family martial arts and fitness center." All ages are welcome and the center has programs like Karate Kiddies and Lil Dragon and birthday parties for kids. Adults can practice martial arts, kickboxing and Tae Bo aerobics. Colored belts hang from the walls around the training space, providing encouragement for all. Just inside the doors, there's a spectator viewing area. First-time visitors should note that it can be difficult to spot from the road as it's set back in a shopping plaza, behind the US Bank.