Russellville Fitness Kickboxing is a premier fitness studio in Russellville, AR, offering high-energy group workouts that combine kickboxing, interval training, and calisthenics for a total body workout. Led by professional instructors and world champion kickboxers, their classes are designed to help individuals burn calories, get fit, and have fun while achieving their fitness goals.
With a focus on cardiovascular development, light resistance training, and core isometric poses, their 45-minute interval-based sessions incorporate a variety of equipment such as medicine balls, kettlebells, dumbbells, stability balls, and resistance bands to improve muscular strength and tone. Suitable for all fitness levels, Russellville Fitness Kickboxing provides a limited group setting where members can participate in a dynamic workout that burns fat, builds muscle, and enhances overall fitness.
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