Yoga Wisdom at Work is a transformative book that explores the integration of yoga philosophy and practices into the modern workplace, offering practical suggestions and real-life examples from various professions. Based on the traditional Eight Limbs of Yoga, this book provides a powerful guide for reducing stress, enhancing work satisfaction, and cultivating peace of mind.
With a focus on creating stillness of mind, Yoga Wisdom at Work helps individuals discover their purpose and unlock their potential, whether they are new to yoga or seasoned practitioners. This book is a valuable resource for anyone seeking to bring alignment between their work life and their yoga practice.
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