Tucson Heart Hospital Cardiac Care Center, 10425 N Oracle Rd, Ste 115, Tucson, AZ 85737, US

Oro Valley Psychotherapy offers mindfulness-based teletherapy for individuals and couples in Oro Valley, AZ. Their individual therapy sessions focus on healing emotional wounds, creating new patterns of behavior, and regaining control of one's life. They also provide couples therapy to help revitalize and heal wounded relationships through awareness, letting go of judgments, and engaging in valued actions. Additionally, they offer mindfulness training to help individuals approach life with less reactivity and judgment, and more equanimity and compassion for themselves and others. Specializing in anxiety, trauma, and stress management, Oro Valley Psychotherapy helps individuals understand the mechanisms of anxiety, address childhood wounds that carry into adulthood, and learn effective stress management techniques. Their goal is to empower individuals to overcome challenges, discover inner resilience, and achieve a healthy work-life balance. With a focus on mindfulness and personal growth, Oro Valley Psychotherapy guides individuals towards a more mindful and fulfilling life.Generated from the website

Northwest Eye Specialist

Dr. Thomas F. Griffin Jr., MD

Arrowhead Physical Medicine

Dr. Michael J. Finkelstein, MD