History
PR stands for Phoenix Rising and holds a special meaning for me. In Ancient Egyptian mythology the Phoenix is an immortal bird that, when it dies, bursts into flames, and is reborn from its own ashes. To rise from the ashes like a phoenix means to make a miraculous comeback. PR Pilates is about a second chance to improve your life. It's about encouragement and empowerment. It's about seeing opportunity in adversity. It's about transforming into the best version of your own unique self. PR Pilates was recently featured on Yahoo voices!
Specialties
Phoenix Rising (PR) Pilates Studio offers Pilates, Barre, and the Garuda Method for all ages and fitness modality levels. With over 3,000 exercises and three mind-body methods, PR clients experience 55 minute long workouts that are customized to address individual needs and wellness goals. PR Pilates specializes in PIlates for Injuries and Pathogies. PR Pilates offers clients private, and semi-private sessions as well as small group classes (5 max) on Balanced Body, Gratz, and Garuda apparatus, as well as PRbarre classes on Hale Barre Systems and Thera-band systems. All sessions and classes are by appointment only. Please call the studio to discuss your wellness goals today.