History
I started teaching yoga in 2016. I fell in love with the meditation side of it, and love helping people relax and find peace. A huge part of my yoga teaching is giving hands on adjustments. I also incorporate sound healing as well!
Specialties
Check out my website for services and classes. I have completed 600 hours of training at Southwest Institute of Healing Arts in Yoga Nidra (Meditation), Transformational Yoga Coaching, Yoga for PTSD, hands on adjustments, and Sound Healing.